Bariatric nutrition focuses on the dietary needs of individuals who have undergone bariatric surgery, which includes procedures like gastric bypass, sleeve gastrectomy, and adjustable gastric banding. Proper nutrition is crucial for recovery, achieving weight loss goals, and maintaining overall health post-surgery. Here are some key aspects of bariatric nutrition:
Phases of Post-Surgery Diet
Clear Liquid Phase (1-2 days post-surgery)
- Full Liquid Phase (2-3 weeks post-surgery):
- Pureed/Blended Phase (3-4 weeks post-surgery):
- Soft Foods Phase (4-6 weeks post-surgery):
- Regular Foods Phase (6+ weeks post-surgery):
Nutritional Guidelines Address Each of the below Categories
- Protein
- Hydration
- Vitamins and Minerals
- Meal Size and Frequency
- Chewing and Eating Slowly
- Avoiding Problem Foods
Long-Term Success
- Healthy Eating Habits
- Physical Activity
- Behavioral Support
- Regular Follow-Ups
- Mindful Eating